I need to find a keto latte I really like.
Did you know drinking matcha can actually improve your stress and anxiety levels?! Yeah, go figure. Matcha contains an amino acid called theanine which has been shown to reduce anxiety and calm the body. Amazing. I KNOW. And there are sooo so so many more health benefits to gain from it too which I talked about in my St. Patrick’s day Matcha pancakes post (which you should definitely try because they’re my new fave) so I won’t repeat myself here, but if you haven’t read about them you should definitely check it out!
So I’m usually more of a coffee drinker than a tea drinker, but lately I’ve been trying not to drink as much coffee to see if I notice any positive impacts that come from cutting down on it (mainly to my gut). But anyways, I had heard of matcha before and knew of its trendiness so I…
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